Understanding Grief

Understanding Grief

When we lose somebody, who is dear to us, regardless of whether they were a relation, or a friend, or indeed a colleague, grief can be something that we all deal with differently. The Stages of Grief There are various stages that we go through, initially for most it is shock, while for others it is expected, and indeed for some people, it is a comfort. Grief can cause us to feel completely numb, as we try to process what has happened, and to try to maintain some form of normality whilst we process…

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